What to do if you are in an abusive relationship
Take the abuse seriously, and trust your feelings. It is not your fault if you are being abused. See your partner’s behavior for what it is. If you have been physically assaulted, threatened, stalked or subjected to emotional abuse, you have experienced relationship violence.
Plan for your safety.
Your personal safety is extremely important. Staff from the Domestic Violence Project Inc. or Family Crisis Services can assist you in planning for your safety whether or not you are ready to leave your relationship.
Seek medical attention.
Many times you may be injured without realizing it. Go to the Student Health Center or your private physician and tell the doctor exactly what happened. Your doctor can check to make sure you do not have internal injuries as a result of the violence. If you have been sexually assaulted and it is within 72 hours of the incident, go to a local emergency room for the most appropriate care.
See a counselor or go to a support group.
You are not alone. Talking with a counselor and/or others who have had similar experiences can help you seek understanding during this confusing and difficult time.
Talk to a supportive friend.
Talk to someone you trust. Many times it is easier to understand and work through your feelings when you are able to talk about them.
Know where you can go for help.
Family Crisis Services provides free and confidential information, support and referrals and can be accessed by calling 662-234-9929.
Obtain a restraining order.
If you feel threatened by an intimate partner, you can obtain a restraining order. The Violence Prevention Office can provide you with information about this process. Contact the Violence Prevention Office at 662-915-1059 or email@example.com.
Do things for yourself that make you feel stronger.
You do not deserve to be abused. It takes tremendous strength and courage to leave a violent relationship. Know that although you are going through a difficult process now, you have the power to change your situation.